NUTRITION

FOR LIFE

HELPING WOMEN HAVE A HAPPY & HEALTHY PREGNANCY

Creating life is nothing short of a miracle. With that being said, pregnancy for first time mothers can feel overwhelming! There is a lot of changes inside and outside of the body.

As a Registered Dietitian, I teach women how to enjoy eating healthy to support fertility, balance hormones, have a healthy pregnancy, and learn to fuel their body postpartum!

What do I do for my clients?

I teach my clients how to fuel a healthy pregnancy to grow a happy and healthy baby. By working with me, you will fee confident knowing how to eat to support your pregnancy to reduce risk of prenatal and birth complications. I provide science-based nutrition recommendations for ALL stages of your pregnancy. We discuss micronutrient and macronutrient needs through conception to birth and I provide realistic tips to manage any pregnancy symptoms that may arise.

Working with me, I will teach mindful eating techniques that will guide you through a healthy pregnancy without giving up your favorite foods! With pregnancy cravings in full swing or never-ending morning sickness, it can feel overwhelming finding the balance between proper nutrition and actually eating anything at all. I teach you how to include your favorite foods, honor your hunger-fullness signals, and create that beautiful and healthy balance to include the foods you love & the foods you need to grow your baby.

Areas of Specialty

Women’s Health

Fertility Nutrition

Pregnancy Nutrition

Postpartum Nutrition

Mindful Eating

Hormonal Health

HOW CAN WE WORK TOGETHER?

Free Discovery Call

1:1 Nutrition Coaching

Mini Morning Sickness Consult

Nutrition in pregnancy is your first opportunity to nourish your baby.

Hi, I’m Annie!

GET TO KNOW ME

I’m a Prenatal Registered Dietitian. It is a passion of mine to help women learn how to eat to support a healthy pregnancy! With all of the fad diets and outdates nutrition advice online, it can feel incredibly confusing figuring what you should actually be eating to support your pregnancy. I will teach you how to feel confident in what to eat (an not eat) and support you at every step of the way.

I am a Registered Dietitian accredited through the Commission on Dietetic Registration (CDR) with a Bachelor’s of Science in Nutrition from Oakland University and a Master’s of Science in Human Nutrition and Health from Eastern Michigan University. Here I completed my 1,200+ hours of supervised practice working under amazing Registered Dietitians in the field. I spent my specialty rotation working alongside pediatric and prenatal dietitians at Women, Infant and Children (WIC), the Maternal Infant Health Program (MIHF) and community programs where I learned how to help my clients grow healthy babies inside and outside of the womb.

Client Testimonials

  • Chloe P.

    “I LOVED working with Annie! I suffer from Crohn’s Disease and Annie created meal plans that would not cause inflammation, plus recommended multiple vitamins for me to take to make sure I get all my nutrients. Annie is very responsive and I feel comfortable asking her questions and discussing my nutrition and fitness goals. Because of her, I am more confident on choosing foods that best suit my needs. I highly recommend Annie and am so thankful for her!”

  • Eric J.

    “I really enjoyed working with Annie! She is professional, responsive and knowledgeable. She was always available to answer any questions I had. She created a meal plan that was not only based on my weight loss goals, but also included foods that I enjoy eating. She is very organized and provided a very specific meal plan, which included grocery list items and easy to make recipes, that were also delicious! Annie is very personable and easy to work with. I am thankful for her help and I highly recommend her!”

  • Kim G.

    “Working with Annie is awesome! I’m learning so much about nutrition and my relationship with food. Customized to my health needs and lifestyle, she helps me set SMART goals and overcome roadblocks. The menus and grocery lists make cooking simpler, and the recipes are delicious! If you want a healthier life, I highly recommend Sweet Annie’s Kitchen!”